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Fit Flock

(410) 708-3122

  • Home
  • NEW- Red Light Therapy!
  • FAQs
  • Awards
  • We're Hiring!
  • Flock Pop Top (Blog)
  • FlockCast Podcast
  • More
    • Home
    • NEW- Red Light Therapy!
    • FAQs
    • Awards
    • We're Hiring!
    • Flock Pop Top (Blog)
    • FlockCast Podcast
Fit Flock

(410) 708-3122

  • Home
  • NEW- Red Light Therapy!
  • FAQs
  • Awards
  • We're Hiring!
  • Flock Pop Top (Blog)
  • FlockCast Podcast

your questions answered!

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

We keep it positive and we make it about you.  We focus on your strengths and build from there.  We also change our workouts daily, to keep it exciting and new.  We are offering virtual and in-person options now too!

I'm out of shape, where do I begin?

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

Private sessions will be customized specifically to your needs and level of fitness.  We offer personal training and health coaching.  If you have serious health concerns, please reach out to your doctor for clearance before scheduling an appointment.

What style is your training?

How is Fit Flock different from other fitness studios?

Where's the pricing info/schedule?

We focus on strength and cardio.  We also focus on improving balance, mobility, and reducing the risk of injury.

Where's the pricing info/schedule?

Where's the pricing info/schedule?

Where's the pricing info/schedule?

All of our pricing, latest class schedule, and appointment availability is found on MindBody HERE.

More Questions? Reach out!

Where's the pricing info/schedule?

More Questions? Reach out!

Call, email, text, Facebook message, etc.  We'll respond as soon as we are able:)

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