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Fit Flock

(410) 708-3122

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    • Home
    • NEW- Red Light Therapy!
    • FAQs
    • Awards
Fit Flock

(410) 708-3122

  • Home
  • NEW- Red Light Therapy!
  • FAQs
  • Awards

your questions answered!

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

Two women exercising in a gym setting.

We keep it positive and we make it about you.  We focus on your strengths and build from there.  We also change our workouts daily, to keep it exciting and new.  We are offering virtual and in-person options now too!

I'm out of shape, where do I begin?

How is Fit Flock different from other fitness studios?

How is Fit Flock different from other fitness studios?

Woman exercising with guidance in a gym.

Private sessions will be customized specifically to your needs and level of fitness.  We offer personal training and health coaching.  If you have serious health concerns, please reach out to your doctor for clearance before scheduling an appointment.

What style is your training?

How is Fit Flock different from other fitness studios?

Where's the pricing info/schedule?

Woman exercising with TRX bands guided by trainer.

We focus on strength and cardio.  We also focus on improving balance, mobility, and reducing the risk of injury.

Where's the pricing info/schedule?

Where's the pricing info/schedule?

Where's the pricing info/schedule?

Gym equipment for strength training inside a fitness center.

All of our pricing, latest class schedule, and appointment availability is found on MindBody HERE.

More Questions? Reach out!

Where's the pricing info/schedule?

More Questions? Reach out!

Three women posing in a gym with a dog.

Call, email, text, Facebook message, etc.  We'll respond as soon as we are able:)

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